10 pounds in 10 days The incredible celebrity programme for losing weight fast Download eBook

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10 pounds in 10 days: The incredible celebrity programme for losing weight fast download eBook (pdf.epub.mobi.doc.docx)

10 pounds in 10 days: The incredible celebrity programme for losing weight fast, Jackie Warner


10 pounds in 10 days: The incredible celebrity programme for losing weight fast


Jackie Warner



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Prepare for a brand new body – fast!

How do stars get red-carpet ready or lose baby weight so quickly? Discover the secrets to speedy weight loss from celebrity personal trainer Jackie Warner.

Honed from years of experience and research with cutting-edge fitness experts, Jackie’s plan uses a low-calorie diet with specific balances of superfoods and a targeted exercise routine to help you lose weight in just 10 days. There are also more 10-day plans to slim down further, plus a maintenance section so you can keep your fantastic new body in shape.

– Change your body chemistry in a day
– Transform your relationship with food
– Alter your ‘set point’ (the weight your body stubbornly sticks to)
– Change your genetic shape

This unique fitness plan will allow you to transform your body and keep the weight off – for good.



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  • 10 pounds in 10 days: The incredible celebrity programme for losing weight fast

  • ISBN: 9780091947743
    Published: 01/08/2012
    Imprint: Vermilion
    Extent: 320 pages